EARTH/SKY class

I am teaching a new class once a month. Go to my workshops/classes to get the up-to-date info. And do come.

Earth/Sky focuses on sensitivity practices through somatic inquiry, improvisational movement scores, and Contemporary Alexander technique principles. A companion workshop to Holt and Wyland’s It’s a Fucking Miracle class, Earth/Sky goes deep into inquiries of grounding and gravitational support in one’s being. In Earth/Sky we swim into practices of embodiment where we sensitize into places we may be holding ourselves up, back, and/or in, and ask can we find movement through the cracks, can we rest into presence? Can we listen in on the dark recesses of our unconscious patterns? Can we integrate these practices in our everyday lives? Expect waves of rigorous movement exploration alongside slowed-down sensorial capacity-building practices. Prompts offer a starting point for exploration to facilitate new ways of moving and being. All are welcome, no prior movement experience needed.

photo credit: Ada Matusiewicz